Coping with Loneliness at University.

So today’s topic is a lot more serious, so I thought I’d lighten it up a little before I got started. Today we’re going to talk about loneliness...

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How to Love Yourself.

HAPPY VALENTINE’S DA- Yeah no, it’s lame, isn’t it? Just, kind of a sucky day. It’s fine and cute for some people but for others, meh. It’s just not their jam.

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How Do I Stop Feeling Stressed?

I get it: you’re stressed out, big time. Don’t worry; that’s expected: you’re part of Generation Stress and never fear because you’re in the hands of a stress expert, I’ve been through it all.

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Why do we need Fearless Femme?

Our founder, Dr Eve Hepburn, shares her own mental health story and explains why we all need Fearless Femme...

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